Our #1 Source of Inflammation and Degeneration in our Bodies ~ Sugar! So what do you choose instead?

Down right dirty, seductive, addicting sugar and it’s evil partners…sweeteners. A Quick Vlog (video blog) with some insight into choices, chucking and what to use instead, https://www.youtube.com/watch?v=GV6TneGbd9Q&feature=youtu.be&a To learn even more about sugar alternatives, the good, the bad, the cellulite causing and the ugly join me LIVE!!! Round TWO of 99 Inspired People Live Q&A with…

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Try this yummy bread instead of muffins

The Majority of conventional muffins nowadays are really no different then cakes and cupcakes, providing you zero nutritional benefits, loads of empty calories, sugar and transfats. I know, they look so yummy AND they are already prepared and so easy for you to grab…BUT you may want to think twice. There is an equally delicious…

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