Wonder Woman Smoothie

By Jenn Pike | August 30, 2019

This smoothie is so refreshing and satisfying, I just had to share it with you. It also has the added bonus of being FANTASTIC for your hormonal health, thanks to the ground flaxseeds, leafy greens, and the ever-fabulous antioxidants found in raspberries. It’s also a great addition to supporting your cycle! (more on this in SYNCED)…

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The Simplicity Project ~ 7 Day Online Detox

By Jenn Pike | August 30, 2013 |

Good Morning to you all! I am so excited to finally bring to you my Intro 7 Day Online Detox through The Simplicity Project ~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever! http://www.icbookstore.ca/thesimplicityproject http://www.amazon.ca/The-Simplicity-Project-Jenn-Pike/dp/099175302X I created this simple program for those of you who feel overwhelmed by the idea of…

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A Delicious and Easy Way To Shed Excess Puffiness and Inflammation!

By Jenn Pike | June 30, 2013

Its the Canada Day long weekend where I live and you know what that means… later nights, more socializing, more alcohol then usual, salty snacks and sugary treats. Also known as – bloated, puffy, sodium induced water retention, irregular bowels and lethargic. If you looked down at your Canuck toes this weekend and noticed that…

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