Posts Tagged ‘Simplicity’
Ep #59 | Embracing Your Feminine Superpower: Healing Through Community with Maraya Brown and Missy Rae
Listen on iTunes Listen on Stitcher Listen on Spotify This is my first dual interview, joining me are two fabulous guests, Maraya Brown and Missy Rae founders of Beyond The Red Tent. I have been working for many years in creating awareness and supporting women in celebrating our superpower that consists in having our menstrual…
Read MoreEp #58 | Cognitive Behavioral Therapy Applied to Fitness and Health with Jill Bunny
Listen on iTunes Listen on Stitcher Listen on Spotify I am so pleased to have Jill Bunny joining me for this episode. Jill Bunny is the owner of Fit Bunnies Fitness, functional nutritionist, elite trainer, cognitive behavior therapy clinician & speaker advocating total body health to women around the globe. We will dive deep into…
Read MoreEp #54 | Understanding The Messages Given By Your Menstrual Cycle
Listen on iTunes Listen on Stitcher Listen on Spotify I have been listening to all of you, and I heard many questions regarding why we should pay attention to our menstrual cycles, this is the reason why I dedicate this solo episode to highlighting the importance of tapping into your own rhythms and cycles and…
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