Ep #45 | My Life Story: A Continuous Learning Path

Listen on iTunes Listen on Stitcher  Listen on Spotify   In this episode I want to share something that has been happening to me lately, I have been feeling stuck creatively and flat energetically. Some of us create and others consume, I have to recognize that I am a little bit of both, and I…

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Ep #20 | Overwhelm and Burnout as a Path to Transformation With Asha Frost

Listen on iTunes Listen on Stitcher Listen on Spotify We’ve all been there — burnt out, overwhelmed, over-scheduled and headed for a meltdown anytime something within your over-packed to-do list shifts unexpectedly. Unfortunately, this story has become the day-to-day norm for so many women. And if you continue to lead your life in this way,…

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Ep #7 | Retreating on a Soul Level

Listen on iTunes Listen on Stitcher   Today episode includes our first guest, which is also one of my best friends, Dr. Laura Foster. Dr. Laura has been an inspired Chiropractor for over 20 years and along the way she has coached and led retreats, workshops and group gatherings that have allowed her to tap…

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