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Posts Tagged ‘protein’

Quinoa Chickpea Burgers with Spaghetti Squash Portobello Delight

By Jenn Pike | January 3, 2013

After being inspired by a yummy quinoa burger my girlfriend made us a few days ago I came up with this recipe of spaghetti squash and veggies to go along with it and my family absolutely loved it! From first chop to first chew the whole thing took me one hour to prep, but I…

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Seared Scallops Served Over Short-Grain Brown Rice, Gaucamole and Greens

By Jenn Pike | April 5, 2012

Scallops are low in fat, super high in protein and B12 and a great source of Omega-3 Fatty Acids. You will want to eat this with a knife and fork to scoop up all this yummy goodness! Gaucamole 2 ripe avocado 4 tbsp diced tomatoes 2 tbsp diced green onion pinch of cumin garlic clove minced…

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About Jenn Pike

I'm Jenn Pike a Holistic Lifestyle Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that women, especially moms can learn how to transform their bodies and nourish their souls so they can feel healthy, happy and deeply fulfilled. 

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