Posts Tagged ‘protein’
The Never-Ending Protein Debate
This is a huge topic of question, concern and confusion for nearly every one I speak to about nutrition. We could spend a lot of time on this one little topic and most likely will as the feedback rolls in from this. I will say before you read on, there is NO one way of…
Read MoreOven Roasted Chickpeas. A High-Protein, High-Fibre Snack That Everyone Will Love!
These are incredibly easy to make and they won’t last long! I made these up yesterday and had I known how much everyone would love them I would have made 4x the amount. They became like the new bowl of ‘peanuts’ in the room, everyone kept coming back for more:) So this is how easy…
Read MoreBlack Bean Rice Burritos
I recently included this food inspiration in my 21 Day Community Detox held at my studio Simplicity Yoga & Fitness Therapy Studio. I did not however include a recipe for it…why you ask? Well, I tend to be less of a recipe person and more of a ‘what do I have, what I have I…
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