Posts Tagged ‘perimenopause’
Ep. #504 | Is It Burnout or Is It Perimenopause?
In this episode, I dive into the complexities of burnout and perimenopause. Together, let’s explore how these two conditions can often be confused due to overlapping symptoms such as fatigue, anxiety, and changes in libido. Key Moments: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would…
Read MoreEp. #497 | What No One Tells You About Perimenopause with Esther Blum
In this episode, I welcome integrative RD and menopause expert, Esther Blum, for a deep dive into understanding the midlife transition, perimenopause, and menopause. Together, we discuss the interconnectedness of gut health and brain health, the importance of proper hormonal support, and share personal insights into navigating these life changes effectively. Key Moments: Let’s dive…
Read MoreEp. #467 | Peri & Meno Symptoms, Labs, Vaginal Estrogen, HRT timing and Q&A with Dr Brittany Schamerhorn
In this episode, I sit down with Dr. Brittany Schamerhorn, a naturopathic physician and menopause Society certified practitioner. Together, we delve into perimenopause and menopause, addressing hormonal changes, symptoms, and treatments. We discuss the importance of understanding these transitions, tracking periods, and the potential role of hormone therapy. Brittany also emphasizes the significance of lifestyle…
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