Posts Tagged ‘pain’
Ep. #116 | Celebrating the Health and Vitality of Your Breast
Listen on iTunes Listen on Stitcher Listen on Spotify Today’s episode is all about your breast health. I am diving deep into breast tenderness, what is causing the inflammation in your breast tissue, what is really going on when you feel this way, and I am giving you tips and suggestions about how you can…
Read MoreEp #72 | Resiliency and True Grit: Coming Home to Yourself with Shannon Hastings
Listen on iTunes Listen on Stitcher Listen on Spotify Shannon is a creative entrepreneur, photographer, movement educator, yoga teacher, creator of a women’s yoga retreat called The She Retreat. Shannon is a public speaker and lover of love. In this episode, Shannon and I talk about resilience. Shannon has recently gone through difficult times, realizing…
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