Whistle While You Work!

By Jenn Pike | March 28, 2014

The title intrigued you didn’t it? Haha A little trickery to get you in here today and click below to listen to my interview with Whistle Radio about living authentically, what is really means to be holistic and who to follow our dreams and be healthy too! http://whistleradio.com/Podcast/140318SNp1.mp3 Jenn xoxo

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Smoothies VS Juicing

By Jenn Pike | February 1, 2014

Should you make smoothies or practice juicing more often? Which of the two will give you the greatest health benefit? Smoothies and fresh juices are quite different from one another; from how they are made, the amount of ingredients and the type you use and why you would choose to incorporate either into your routine.…

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Your Thyroid Part 5 ~ Could Your Pituitary Gland Be The Issue?

By Jenn Pike | October 3, 2013

Is Your Hypothyroidism Caused By A Possible Pituitary Hypofunction? In this pattern the pituitary gland, which sits at the base of your brain, isn’t communicating with your thyroid gland. There’s nothing wrong with the thyroid itself, it’s just not being told to get to work! This pattern is seen often in people with chronic stress levels…

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