All About Phase 2 | The Ovulatory Phase

Phase #2: Ovulation Ovulation is the shortest phase in your monthly cycle, typically 2-4 days long. This is when the dominant follicle bursts open and releases an egg into the fallopian tube, where it survives for up to 24 hours. If there’s a sperm waiting to fertilize it, it’s possible to conceive and become pregnant.…

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All About Phase One | The Follicular Phase

Phase #1: The Follicular Phase The follicular phase is like a bridge between menstruation and ovulation. It begins after your period and goes until ovulation. During this phase, follicle stimulating hormone (FSH) encourages follicles in your ovaries to grow. Each follicle contains an egg, and each egg matures and develops leading up to your ovulation.…

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