Posts Tagged ‘menopause’
Ep.#407 | The Myths of Menopause with Kristin Johnson and Maria Claps
Maria and Kristin join me on today’s podcast. Maria and Kristin are the founders of Wise and well, and are incredible trailblazers and educators in the community of women’s health and hormones. Their voices are only going to be heard more widespread as their book comes out and their education continues to move around the…
Read MoreEp.#399 | Mastering The Midlife Shift ~ Strategies for Ambitious Women to Navigate Perimenopause and Menopause in Biz and Life
Today, I really want to highlight and focus on mastering the midlife shift that we go through into our forties and beyond. I’m sitting here as a woman who is 44. I’ll be 45 this year, which, when I say that, I’m like, holy heck, when did that happen? But at the same time, I…
Read MoreEp #37 | Perimenopause and Menopause Masterclass
Listen on iTunes Listen on Stitcher Listen on Spotify We recently surveyed my community and asked the question — do you know what perimenopause is? More than half of the women had never heard of it! This is such an important stage in your body, and it’s completely misunderstood — because it’s really not talked about.…
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