Ep #41 | Mindfulness and Awareness for Our Children with Mickey Eves

Listen on iTunes Listen on Stitcher  Listen on Spotify Mickey Eves works with kids, teens and families as a Growth Mindset Specialist with a focus on the power of positive and purposeful imagination, mindfulness and meditation. She has a passion for helping others to recognize and embrace their own unique gifts and talents. Mickey has…

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Monday Meditation

For Mindset Monday, we want to keep it short and sweet for you. It is Thanksgiving after all, so we want you to absorb some quality family time. Take the time to sit, digest, savour and enjoy your food! A couple tips for feeling better during a ‘feast’:

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