Posts Tagged ‘liver’
Why Waking Up To Eat Can Sometimes Be A VERY Good Thing
How do you know when ur strength training and yoga practice are in balance and your doing what agrees with your body? Your metabolism will be STOKED! My belly woke me up last night about 30 minutes into sleep for more calories #growmusclesgrow When you have a balanced training program of strength, yoga, pilates and…
Read MorePotent Detox Tip! Cleanse your liver and prevent cancer!
Detox Tip – Remove Toxins With Herbs The lymphatic system should be the key to your detox because its primary function is to carry waste away from the cells and bloodstream to the body’s organs of elimination. When your lymphatic fluid remains sluggish the lymph nodes become clogged and lose their filtering/cleansing ability. Without routine…
Read MorePour Yourself A Mocktail
Do you need a break after a few too many this past long weekend? Cut calories and give your body – your liver – a rest by creating a booze free, but great tasting mocktail. Try combining a little sparkling water with a splash of pomegranate juice and fresh berries or sparkling water, organic mango…
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