Posts Tagged ‘Jenn Pike’
Ep #5 | Birth Control Awareness
Listen on iTunes Listen on Stitcher Women often shy away from sharing conversations about their period and birth control, because its perceived to be a taboo subject. Well today we are breaking down those B.S barriers, because it is something that isn’t talked about enough. Did you know that the period you get when you are taking…
Read MoreWhat to Look For in an Office Chair + My Favourite Choice
Sitting has been referred to as the new smoking. Sitting decreases not only the circulatory and lymphatic flow in your body, but it seriously impacts your cognitive focus, ability and function. So, when we can be in a more upright and better supported position, everything else we do will become that much more proficient. Have you…
Read MoreWhat are your hormones trying to tell you?
Hormone imbalances are one of, if not THE most common reason, women come to me as a client. We talk (a lot) during our first few sessions about their entire life being; how they feel, what they eat, drink and supplement with, how they sleep, do they exercise, do they have any sex drive, what beauty and…
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