Wonder Woman Smoothie

This smoothie is so refreshing and satisfying, I just had to share it with you. It also has the added bonus of being FANTASTIC for your hormonal health, thanks to the ground flaxseeds, leafy greens, and the ever-fabulous antioxidants found in raspberries. It’s also a great addition to supporting your cycle! (more on this in SYNCED)…

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Ep #47 | The Mineral-Hormone Connection with Amanda Leigh

Listen on iTunes Listen on Stitcher  Listen on Spotify Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. In this episode, we go through a very thoughtful discussion about our minerals, hair trace mineral analysis, and copper toxicity among other topics. I learned a lot from…

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