Ep #97 | The Nourished Woman

Listen on iTunes Listen on Stitcher  Listen on Spotify I put together this series of shows directed at the ambitious audacious woman, the one who is craving more while doing less. Today I am talking about the Nourished Woman, going deep into changing the relationship we have with food. We are going to move away…

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Ep #93 | Decluttering and Mental Wellness with Cathy Perez

Listen on iTunes Listen on Stitcher  Listen on Spotify In today’s episode, we are approaching this subject for the first time. We have talked many times about an overall simplicity in our lives, but today we will talk about how to implement this lifestyle at home, having fewer things, and better organization. It is not…

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