My Own Cottage Cheese Tushie Story…

For as long as I can remember, I have exercised and since my very early teens, eaten very healthy – and in spite of this I still had cellulite. It was beyond frustrating to me. I had this idea, this impression in my head, that if I was working in the fitness industry; personal training…

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Your Thyroid Part 4…

Thyroid Over-Conversion Some people, due to various metabolic imbalances convert too much hormone into the active form. This sounds like it would be beneficial but it is not. It causes the cells to produce less receptor sites because they are being bombarded with thyroid hormone, and this will create symptoms of hypothyroidism despite high levels of hormones…

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What Your Thyroid Blood Work May Not Be Telling You: Thyroid Resistance

Building on from yesterdays Part 1 of this 6 part series, today I am focusing on introducing you to a term that many of you may have never heard of before…   Thyroid Resistance   Similar to insulin resistance, thyroid resistance is caused by cellular inflammation within and throughout your body, which decreases hormone communication…

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