Ep #16 | Curing Inflammation Without Medication with Julie Daniluk

Listen on iTunes Listen on Stitcher Women suffer with inflammation more than men do. When women are transiting menopause, the sudden drop in estrogen causes higher inflammatory responses. The fact that women need to metabolize more estrogen than men, makes them more genetically predisposed to having a more sensitive immune system. Inflammation acts different during the…

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What Your Thyroid Blood Work May Not Be Telling You: Part 1 of 6

It is estimated that more than 20 million North Americans suffer from low thyroid problems or hypothyroidism. One in eight women will develop a thyroid disorder during her lifetime. Weight loss resistance, fatigue, brain fog, irritability, depression, hair loss, brittle nails have all been linked to low thyroid function. If you have these symptoms, you…

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The Never-Ending Protein Debate

This is a huge topic of question, concern and confusion for nearly every one I speak to about nutrition. We could spend a lot of time on this one little topic and most likely will as the feedback rolls in from this. I will say before you read on, there is NO one way of…

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