Ep. #461 | Meals That Heal Inflammation with Julie Daniluk

By Jenn Pike | January 27, 2025

In this episode, I welcome Julie Daniluk, a nutritionist and anti-inflammatory food and living expert. Julie shares her journey into anti-inflammatory living, offers insights on managing blood sugar, and discusses her new book’s recipes and benefits. Together, we explore the practicalities of adopting an anti-inflammatory diet for overall well-being. Key Takeaways: Let’s dive in! Thank…

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Ep. #395 | Glycan, biological vs cellular age and inflammation with Irena from GlycanAge

By Jenn Pike | March 25, 2024

In this episode, I am chatting with Irena Abramovic. Irena, a licensed medical biochemistry and laboratory medicine professional (Master Degree in medical biochemistry and laboratory medicine), with a PhD obtained in the field of cancer epigenetics. Her interest in measuring human health by using different biomarkers sparked a pursuit to help individuals optimize their health…

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Ep #123 | The Most Common Reasons for Hair Loss

By Jenn Pike | February 1, 2021

Listen on iTunes Listen on Stitcher  Listen on Spotify 2020 has brought hair loss to a massive amount of women, and I include myself in this group. Last year I suffered from hair loss for the first time after childbirth. It impacted me around late July when I started noticing I was losing a lot…

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