Ep #67 | All You Need to Know About The Hormone Project

Listen on iTunes Listen on Stitcher  Listen on Spotify In this episode I want to share everything about the Hormone Project. It’s a program I have been working on for the last 2 decades and it is directed at women of all ages: women in their 20’s, thinking about starting a family or suffering from…

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Ep #22 | Understanding PCOS With Dr. Felice Gersh

Listen on iTunes Listen on Stitcher Listen on Spotify Felice Gersh, M.D. is an award-winning female physician specializing in all aspects of women’s health, and founder/director of the Integrative Medical Group of Irvine, located in Irvine, California. Her practice provides comprehensive healthcare for women, combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine.…

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Ep #12 | Your Adrenal and Thyroid Health (Part One)

Listen on iTunes Listen on Stitcher   Today I’m sharing a series of two episodes where I will dive into your thyroid and adrenal health. This topic will be split into two, so you can really understand the content and go over it as much as needed. Unfortunately, the signs the adrenals give us are…

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