Posts Tagged ‘holistic nutritionist’
Super Supplements for Back-to-School
On a recent episode of my show Living Simpliciously on Rogers Tv Georgina, I spoke about some of my key supplements for families to use during the school year, and now I am sharing them with you! While I always turn to food first when educating on how to live your most vital and healthy…
Read MorePart 2 of Gentle Detoxing
Have A Love Affair With Your Greens I watch how much money people spend on kits, boxes, powders, teas and ‘potions’ in attempt to detox their bodies and rid themselves of all their dirt and toxins and I just want to shout, ‘WAIT, I have a better way!! It may not be classified as an…
Read MoreWhy Food Alone Won’t Change The Way You Feel
Losing weight and eating healthier aren’t about having a strict plan of deprivation or rigid structure. They are about changing your mind on how much you value and love yourself and that you are DONE feeling like crap! Each meal and snack you have today remember to nourish wisely but to also remember that if…
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