Posts Tagged ‘holistic nutrition’
My Own Cottage Cheese Tushie Story…
For as long as I can remember, I have exercised and since my very early teens, eaten very healthy – and in spite of this I still had cellulite. It was beyond frustrating to me. I had this idea, this impression in my head, that if I was working in the fitness industry; personal training…
Read MorePlease don’t book a session with me…
Alright, here is my 60 second rant for the day: If you want a quick fix; to hear me tell you what’s easy, whats fast and what you want to hear, the bar to chew or pill to swallow or to do the master cleanse for 10 days to drop the weight and get rid…
Read MoreThe Simplicity Project Academy ~ Earning A Holistic PH.d in the Subject of YOU!
Happy Monday All, So, I have about 4 programs on deck right now that I am working on to bring to you this Fall/Winter! I have been playing around with names for my programs moving forward as part of a strong, educational series aimed at teaching you how to truly take care of your ENTIRE…
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