Posts Tagged ‘holistic nutrition’
Ep #49 | Synced to Your Cycle: Food and Movement According to the Different Phases of Your Cycle
Listen on iTunes Listen on Stitcher Listen on Spotify I am almost 40 years old and I couldn’t be more excited about it! I am grateful for every step in my path and for the experiences that led me to the point where I am today. There is a lot I have learned about my…
Read MoreEp #48 | Raising Resilient Children: Connection, Community and Nourishment with Jess Sherman
Listen on iTunes Listen on Stitcher Listen on Spotify I am thrilled to have Jess Sherman as a guest, she is Registered Holistic Nutritionist and a Family Health Expert. Jess has taught me tonnes about what needs to be done with our children in order to help them build better physical and mental resilience by…
Read MoreEp #43 | A Mom’s Journey: Finding More Joy Is About Living with Less with Meghan Telpner
Listen on iTunes Listen on Stitcher Listen on Spotify Joining me today is Meghan Telpner the founder of the Academy of Culinary Nutrition, to talk about the journey of becoming a mother, from preconception, carrying a baby, birth to postpartum months and years. As an entrepreneur, Meghan shares the choices she had to make around…
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