Posts Tagged ‘healthy’
Ep #48 | Raising Resilient Children: Connection, Community and Nourishment with Jess Sherman
Listen on iTunes Listen on Stitcher Listen on Spotify I am thrilled to have Jess Sherman as a guest, she is Registered Holistic Nutritionist and a Family Health Expert. Jess has taught me tonnes about what needs to be done with our children in order to help them build better physical and mental resilience by…
Read MoreEp #47 | The Mineral-Hormone Connection with Amanda Leigh
Listen on iTunes Listen on Stitcher Listen on Spotify Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. In this episode, we go through a very thoughtful discussion about our minerals, hair trace mineral analysis, and copper toxicity among other topics. I learned a lot from…
Read MoreEp #46 | 10 Self Care Tips Everyone Should Practice (no money required)
Listen on iTunes Listen on Stitcher Listen on Spotify Self care is what I want to talk about in this episode. There are common misbeliefs about self care, one is that it implies being selfish or that it requires lots of money and time. During this episode I will share 10 self care tips, how…
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