Ep #39 | Estrogen Dominance With Magdalena Wszelaki

Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to have Magdalena Wszelaki in this episode; she is a women’s hormone expert, the best selling author of a fantastic book: Cooking for Hormone Balance, and she curates some brilliant videos on her website Hormone Balance.com.   In this thoughtful episode, we talk…

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Ep #8 | Healing + Dealing with Hashimoto’s

Listen on iTunes Listen on Stitcher   Today we are talking all things Thyroid + Hashimoto’s with my good friend & Holistic Nutritionist Samantha Gladish. When Samantha started to feel differently a few years back (and not in a good way!), she paid even closer attention to the signs her body was giving her and explored her health more…

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