Posts Tagged ‘food’
In The Raw ~ Increase the LIFE force from your food for you body
In 2005, the year I got married, I went 90% raw for 5 months and I felt incredible! I now eat a diet that is about 60-70% and probably even more so in the fresh summer months. why not 90% anymore? After many years of learning from my body what feels best, this is where…
Read MoreBack In Action!
Hello! Happy Sigh…I have just returned from a fabulous holiday in Barbados with my family and friends, recharging my yogi foodie batteries and feel great! Highly motivated, excited and inspired to share with you some exciting news with you all… Starting Monday February 25th I am launching ’14 Days of Simplicity’ that’s right each day when…
Read MoreSweet Potato, Kale and Leek Soup
I have taught two cooking classes in the last week and at both we made this delicious soup. I made this one night for dinner for my family when I had a few sweet potatoes that were about to go bad and started adding some random other ingredients I had kicking around. I am often…
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