Posts Tagged ‘food’
Lean, Blood Sugar Balancing and Quick Quinoa Porridge
Quinoa, pronounced (keen-wah), is a super food all of its own. Though neither a grain nor a grass, Quinoa is referred to as a grain because it cooks and looks like one, even though it is related to the beets, spinach and tumbleweeds families. This delicious, nutty-tasting little morsel is so wonderful because it is…
Read MoreEmbrace A Milkshake Habit!
Haha gotcha!!! Yeah right, like I would actually be telling you to drink traditional or Fast Food milkshakes! No, instead I am going to give you a sweet-tasting, creamy and healthier alternative that you will enjoy twice as much; 1) because its super delish and 2) it won’t give you the scoots afterwards or hangout…
Read More5 Ways to Increase Your Energy During the Winter
Here is Day 6 of ‘The 14 Days of Simplicity’! We are that point of the Winter where we have had enough, it’s almost coming to an end but is still packing a punch with cold, windy days and not as much sunshine as we would like. So what can you do to keep your…
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