Posts Tagged ‘exercise’
Watch Today’s Episode of Breakfast Television with Jenn – Body After Baby
Hello! If you didn’t have a chance to watch Jenn live on Breakfast Television today enjoy the clip below: http://video.citytv.com/video/detail/2561894864001.000000/4-simple-steps-to-getting-your-prebaby-body-back/ Stay tuned for dates when Jenn will be appearing on BT next…August has her visiting the show TWICE!!
Read MoreShake Your Ass! Calm Down Cardio Queen. This Is Short, Sweet & Sweaty
Many believe the best cardio for fat burning is 45-60 minutes using the ‘fat-burning’ zone on equipment. While others swear by long, endurance style cardio sessions of 60 minutes plus. The truth is neither endurance training or setting the treadmill or elliptical to the ‘fat-burning’ zone is the way to your desired body. You don’t…
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