Posts Tagged ‘digestion’
Ep #122 | What You Need to Know About Iron Levels and Supplements with Amber Lynn Vitale
Listen on iTunes Listen on Stitcher Listen on Spotify I am joined today by Amber Lynn Vitale to talk about the role that certain nutrients play in women’s bodies. We especially dive into how to treat iron deficiencies during our reproductive years, pregnancy and beyond. Iron supplements have a terrible reputation since some of them…
Read MoreEp #118 | Root Causes of Your Digestion Issues: Practical Tips to Heal Your Gut with Laura Bourne
Listen on iTunes Listen on Stitcher Listen on Spotify I hope you are having a great time during the holidays after a tough year, definitely different one from any other in the past. In today’s episode, we are going to talk about digestion, gut health and poop. We will dive deep into the root causes…
Read MoreEp #50 | The Work of a Holistic Nutritionist: Food, Lifestyle and Emotions with Ashleigh Norris
Listen on iTunes Listen on Stitcher Listen on Spotify I am so excited to have Ashleigh Norris as a guest for this awesome episode. She is the newest addition to our team at the Simplicity Project and the Hormone Project. Ashleigh will share what working with a Nutritionist really is about, not only knowing which…
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