Posts Tagged ‘community’
Ep. #538 | Mental Health & Changing Hormones
Today’s episode is a deeply personal and practical conversation inspired by questions from my Instagram community. Recorded while on my speaking tour, I dive into the complex relationship between women’s mental health and hormonal changes, especially during perimenopause and menopause. Key Takeaways: Let’s dive in! Thank you for joining us today. If you could rate,…
Read MoreEp. #533 | Your Business Outgrew Your Bandwidth – Not Your Capability
In this episode, I’m coming to you from my bedroom—sometimes you just need a quiet space when the house is full of teenagers! I hadn’t planned to record today, but a powerful question landed in my Instagram DMs that I knew so many of you would relate to: “What’s the one thing every woman in…
Read MoreEp #69 | The Science of Sisterhood and Community with Dr. Michelle Peris
Listen on iTunes Listen on Stitcher Listen on Spotify Today on the podcast, I’m interviewing the brilliant Dr. Michelle Peris. She’s a Naturopathic Doctor, Creator of the Rebel Tribe, Host of the Rebel Talk Podcast, and the Director of her in-person clinic “The Poppy Clinic” located in Oakville, Ontario. She is also mom to two…
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