My Own Cottage Cheese Tushie Story…

For as long as I can remember, I have exercised and since my very early teens, eaten very healthy – and in spite of this I still had cellulite. It was beyond frustrating to me. I had this idea, this impression in my head, that if I was working in the fitness industry; personal training…

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Please don’t book a session with me…

Alright, here is my 60 second rant for the day: If you want a quick fix; to hear me tell you what’s easy, whats fast and what you want to hear, the bar to chew or pill to swallow or to do the master cleanse for 10 days to drop the weight and get rid…

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Our #1 Source of Inflammation and Degeneration in our Bodies ~ Sugar! So what do you choose instead?

Down right dirty, seductive, addicting sugar and it’s evil partners…sweeteners. A Quick Vlog (video blog) with some insight into choices, chucking and what to use instead, https://www.youtube.com/watch?v=GV6TneGbd9Q&feature=youtu.be&a To learn even more about sugar alternatives, the good, the bad, the cellulite causing and the ugly join me LIVE!!! Round TWO of 99 Inspired People Live Q&A with…

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