Yummy Oats To Start The Day

By Jenn Pike | July 1, 2013

I just returned from my morning run and my husband had some oats left on the stove he made up so I got creative and enjoyed this tasty, satisfying and easy little dish-o-yum this morning: 3/4 cup cooked oats 1 tbsp raw almond butter 2 dates chopped 1/4 banana, sliced thinly tbsp raw, chopped walnuts…

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Lean, Blood Sugar Balancing and Quick Quinoa Porridge

By Jenn Pike | May 6, 2013

Quinoa, pronounced (keen-wah), is a super food all of its own. Though neither a grain nor a grass, Quinoa is referred to as a grain because it cooks and looks like one, even though it is related to the beets, spinach and tumbleweeds families. This delicious, nutty-tasting little morsel is so wonderful because it is…

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Fabulous Vegan Pumpkin Custard

By Jenn Pike | October 23, 2012

Each Thanksgiving my Mom prepares for me her delicious Pumpkin Pie without the crust, I know what you are thinking, ‘no crust, why the heck not’?! I just don’t love traditional pie crust but I love pumpkin pie filling. So she makes me her version of it and calls it a custard even though its…

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