Posts Tagged ‘bloating’
Ep.#417 | Bloating, Gas, Constipation, Reflux And Gut Issues In Perimenopause
In this episode, we are navigating gut issues and perimenopause, bloating, gas, constipation and reflux. This is an area that I think gets overlooked a ton in perimenopause because we’ve made the main thing about period symptoms, hot flashes, night sweats, vaginal dryness, weight gain, all of those things that definitely matter and will happen…
Read MoreWhat are your hormones trying to tell you?
Hormone imbalances are one of, if not THE most common reason, women come to me as a client. We talk (a lot) during our first few sessions about their entire life being; how they feel, what they eat, drink and supplement with, how they sleep, do they exercise, do they have any sex drive, what beauty and…
Read MoreDigestion…The Journey Continues!
Hello and happy hump day:) Click on the link to my youtube channel below to hear me chat and deliver to YOU even more tips of Simplicity when it comes to your belly, digestion, bloating, weight gain, weight loss and what you need to do to start feeling lighter in your gut, regular in your…
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