Posts Tagged ‘birth control’
Ep #92 | Optimizing Your Menstrual Health With Lisa Hendrickson-Jack
Listen on iTunes Listen on Stitcher Listen on Spotify Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is…
Read MoreEp #36 | Cycle and Fertility Masterclass – Part 1
Listen on iTunes Listen on Stitcher Listen on Spotify This episode is a result of putting together three of my private groups, The Hormone Project, a private Facebook group and The Simplicity Project Online. I recently ran a master class called “Cycle and Fertility” and it is a 90 minute session where I go deep…
Read MoreEp #5 | Birth Control Awareness
Listen on iTunes Listen on Stitcher Women often shy away from sharing conversations about their period and birth control, because its perceived to be a taboo subject. Well today we are breaking down those B.S barriers, because it is something that isn’t talked about enough. Did you know that the period you get when you are taking…
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