Posts Tagged ‘birth control’
Ep. # 532 | The Period Brain and Impact of the Birth Control Pill with Dr Sarah E. Hill
In this episode, I had the absolute pleasure of sitting down with Dr. Sarah Hill—an award-winning researcher, professor, and the brilliant author behind “This Is Your Brain On Birth Control” and her latest book, “The Period Brain.” As someone who’s been passionate about women’s health, hormones, and the power of understanding our cycles, this conversation…
Read MoreEp #92 | Optimizing Your Menstrual Health With Lisa Hendrickson-Jack
Listen on iTunes Listen on Stitcher Listen on Spotify Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is…
Read MoreEp #36 | Cycle and Fertility Masterclass – Part 1
Listen on iTunes Listen on Stitcher Listen on Spotify This episode is a result of putting together three of my private groups, The Hormone Project, a private Facebook group and The Simplicity Project Online. I recently ran a master class called “Cycle and Fertility” and it is a 90 minute session where I go deep…
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