Black Bean Rice Burritos

By Jenn Pike | January 13, 2013

I recently included this food inspiration in my 21 Day Community Detox held at my studio Simplicity Yoga & Fitness Therapy Studio. I did not however include a recipe for it…why you ask? Well, I tend to be less of a recipe person and more of a ‘what do I have, what I have I…

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The Easiest Way to Get More Beans & Lentils Into Your Body

By Jenn Pike | March 7, 2012

   TruRoots Organic Sprouted Bean Trio is a unique colorful and delicious blend of nutritious sprouted lentils, mung, and adzuki beans and they are available at your local Costco stores! Sprouting is a technique of traditional cultures that boosts the nutritional profile–increasing vitamins and micronutrients. The process… results in pre-digestion of complex proteins, starches and…

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Buddha Bowl Delight!

By Jenn Pike | January 22, 2012

I posted a pic of this amazing dish that I made a few weeks back and it received rave reviews and many of you asking the recipe so here it is: This will serve 2 hungry people. 1-2 cups of quinoa or brown rice 1/2 head of broccoli 2 large carrots a few good handfuls…

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