New Bootcamp Session Dates
WOMENS ONLY 6-WEEK Better BODY BOOTCAMP
Optimize Your Hormones. Lose Fat. Gain Strength. Live Younger Longer
Perform TWO weekly 60-minute circuits combining Strength Training/Cardio/Yoga & Pilates & Attend ONE additional weekly 60-minuteYoga class
Also included are a Pre-Bootcamp Assessment & Post-Bootcamp Assessment, Nutrition information and handouts, plus sample meal plans and recipes!
Within my 6-week Bootcamp, you will optimize hormonal balance, lose unwanted fat, begin to understand how to eat properly and restore your health in the process!
Begin Your Journey Tuesday June 1st – July 13th – 1 morning slot left
NEW 4 week SESSION July 20th – August 12th – 3 morning & 3 night spots left
Mornings – Tuesdays/Thursday 9am-10am OR
Evenings -Tuesdays/Thursday 530-630pm
$132 for 12 sessions…that’s $16.50 per session! Compared to $65/hour!
Plus 1 Yoga class weekly Mondays 730pm/Thursday 815am (no charge optional)
BOOTCAMP IS HELD INDOOR/OUTDOOR AT FITCITY(no membership required)
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Jenn Pike~ balancingbodies@rogers.com or 905.868.5527 jennpike.wordpress.com