Is Stress and Adrenal Exhaustion making it impossible for you to lose weight?

By Jenn Pike | April 3, 2011

Chronic Stress & the Adrenal Connection The adrenal glands are primarily known for the production of our stress hormones cortisol and adrenaline.  But they are literally a hormone factory and significantly affect the function of every tissue, organ and gland. They produce our anti-aging hormone DHEA, our reproductive hormones: estrogen, progesterone and testosterone, as well…

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Join me Tuesday April 5th at The Invisible City…Living Hormonally Balanced

By Jenn Pike | March 29, 2011

I welcome and invite you to become part of something profound and exciting… WOMENS WELLNESS STUDY GROUP Join Jenn Pike, Registered Holistic Nutritionist, Personal Trainer, Owner of Simplicity Yoga Studio, Wife & Mother   at the Invisible City  – 905 252, 8929 474 Botsford St. Ste. 202 Newmarket, ON L3Y 1T3        7-9pm Tuesday April 5th…

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Women’s Wellness Group Spring Seminar Schedule…

By Jenn Pike | March 17, 2011

  Women’s Wellness Group Schedule of Events We meet the 1st Tuesday of each month We meet at Simplicity Yoga & Fitness Therapy Studio in Keswick 514 Queensway south, 905-476-9200 www.simplicityyoga.ca $20 + registration is required *Our April evening will be hosted in Newmarket at the fabulous Invisible City on Main St. & Botsford, home of Dr…

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