Well Being
DIY Coconut Oil Pulling
This week were sharing a DIY video about oil pulling. Add oil pulling into your dental care routine, to help eliminate toxic build up in your body, strengthen your gums and brighten your teeth. Jenn also demos how to make your own oil pulling chews at home.
Read MoreMindset Monday – The Miracle Morning
This week for Mindset Monday we are introducing one of my favourite, game-changing books The Miracle Morning. Change your day before 8am. Enjoy xoxo Find out more about The Miracle Morning HERE
Read MoreA Sweet Escape
*above photo credit: viamede Our Stay at Viamede Resort A few months back I surprised my husband with a 3-day getaway to the Kawartha’s Viamede Resort on beautiful Stoney Lake. A chance for our children to have a weekend slumber party with their grandparents and for the two of us to relax, unwind, re-connect and…
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