Well Being

As women, and most definitely as mother’s, we must begin to listen to our bodies more often. If your energy gauge is running low, then something in your body needs attention. To help you stay energized, take a look at some of these suggestions and see if by implementing them into your lifestyle and current routine,…

Yesterday, I came across one of the more comprehensive and well-written articles about GMO’s that I’ve ever read. Before I share that with you, we at The Simplicity Project want to shed some light on the subject for those of you who might not know, so that if you choose to read the article, you…

I am sure some (if not ALL) of us have experienced this before – we have decided to embark on a new health journey. We go out and we buy LOTS of kale and healing foods, and we have our menu planned out for the week, ready to feel better inside and out. We get home to…