what to do on a windy, snowy, gloomy May day?

It’s very simple readers…relax in elastic waist pants and a sweat shirt, eat great food and have a great drink with family or friends! I also find it’s a great environment to brainstorm or create a vision board, new goals, old dreams, shared wants, travelling…whatever just think, write, cut, paste and do. Make it an adult craft…

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A Question About Eczema…

Q – I have suffered from eczema on and off my whole life. Now the weather is changing I am starting to notice it flare up again. Is there anything holistically, through my food I can do to help this? A – Great question, and a very common one that I hear in my practice…

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Oops!….Correction

Nope, you didn’t miss my segment on Rogers Daytime Monday March 8th, I just told you all the wrong date….ugh, the mommy brain the never goes away! Catch me LIVE on Rogers Daytime on Wednesday March 10th 10-11:30am and again at 4pm. I will be showing you how to make your own: Natural, Edible and Fantastically…

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