What A Typical Day Should Look Like

By Jenn Pike | July 18, 2010

With all my clients I always stress that it is not knowledge that ensures good health, but action. Think about it-how many diet or self-help books have you read but never applied the principles to your daily life? Or worse, how many have you purchased and never opened? There are myriad theories, guidelines and information…

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Womens Wellness Group on hold…

By Jenn Pike | July 3, 2010

Hello to all my lovely ladies who join me monthly for our in-depth conversations about women’s holistic health and well-being and to those of you I’ve not yet had the pleasure to meet. A short note to thank you all for allowing me to be part of your journey on self-knowledge, self-renewal and self-revitalization over these past two…

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Live Hormonally Balanced

By Jenn Pike | June 3, 2010

I welcome and invite you to become part of something profound and exciting… WOMENS WELLNESS STUDY GROUP Join me Jenn Pike, Registered Holistic Nutritionist, Personal Trainer, Yoga &Pilates Instructor, Wife & Mother for a Complimentary SPECIAL event Sunday June 6th 6-8pm @ Lululemon Athletica in the Upper Canada Mall & Discover the Tools, Resources &…

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