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What does Your Gut Have to do With Your Butt???
What does your digestive system have to do with your weight? In a word, everything. In fact, you can say that what’s on your hips essentially begins with what’s in your mouth, but even more so, the integrity of your digestive system and the health of your gut flora (intestinal bacteria) influences the number of…
Read MorePretty & Easy! This yummy smoothie tastes as good as it looks
Lime-Purple Haze I made this for me and this kids for breakfast this morning and it was so delicious I just had to share it with you! This will serve 4 Bottome Layer: Blend the following: 1 ripe avocado, peeled 1 cup plain yogurt juice from 1/3 lime 3 tbsp honey Divide among 3-4 glasses…
Read MoreFabulous All-Natural Ingredients & Products to Improve the Quality of Your Skin
Yet again another reason to start eating healthier…so that you have great foods on hand in your home to use on your SKIN! Thats right, so many of us are spending a ton of $$$ on over the counter creams, lotion, toners etc and still on the search for the next best product to make…
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