Balancing Your pH part 3 and how it affects your weight…

Welcome back! So…can a healthy pH help you lose weight? Yes! That’s because instead of eating processed foods that overload your body and deplete energy, an alkaline-friendly diet feeds your body whole, natural foods, for the best energy, digestion, and metabolism. Studies also show that a diet heavy in acid-forming foods promotes production of the…

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Balancing Your pH part2

Wow! Quite the responses from all of you in talking about this subject , internal pH and balancing your health. Before we jump into why/how it can affect your weight I think first some of you need a better understanding of what the body recognizing as a food being acidic or alkaline actually means…  You…

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Do you know what your skin ate today?

Each day, we are more and more concerned and aware of the types of food and food products that pass our lips into our body; but have you ever stopped to think about what your largest organ – your skin – is taking in on a daily basis? Did you know that the average woman…

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