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The Dirty Dirts and the Clean Squad for a Healthier Bod…
Your Simply Living Tip of The Day by Registered Holistic Nutritionist Jenn Pike: How many dirty’s do you know? Part of teaching people how to eat healthy and stay on budget is getting them to understand about the Dirty Dozen and The Clean Fiffteen. This is a handy list that will educate you on…
Read MoreLet Thursday be Monday…
It is a classic Sunday conversation piece; ‘That’s it! I feel so gross and bloated from the way we’ve been eating and drinking lately I am changing…starting tomorrow on Monday morning!’ Sure you are. I know you, I see you every Monday whether it’s in person, on Facebook, Tweeting, Texting, Linked In etc and I…
Read MoreSkincare continued…
Alrighty, so back to the subject of natural skin care and my quest to keep my skin healthy and try to keep it clean and clear at the same time…discovering that one doesn’t necessarily lead to the other. As I discussed in my previous post pre-holidays, I had stopped using commercial skin care and a prescription…
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