Let Thursday be Monday…

By Jenn Pike | January 12, 2012

It is a classic Sunday conversation piece; ‘That’s it! I feel so gross and bloated from the way we’ve been eating and drinking lately I am changing…starting tomorrow on Monday morning!’ Sure you are. I know you, I see you every Monday whether it’s in person, on Facebook, Tweeting, Texting, Linked In etc and I…

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Skincare continued…

By Jenn Pike | January 4, 2012

Alrighty, so back to the subject of natural skin care and my quest to keep my skin healthy and try to keep it clean and clear at the same time…discovering that one doesn’t necessarily lead to the other. As I discussed in my previous post pre-holidays, I had stopped using commercial skin care and a prescription…

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Quinoa Tabbouleh Salad

By Jenn Pike | December 27, 2011

1 cup quinoa 1/4 cucumber 2 tomatoes 1 yellow pepper 5 green onions 2 tbsp capers 1 large bunch of parsley or cilantro 1/3 cup Olive Oil 1/4 cup fresh lemon juice 1/2 tsp sea salt 1/2 tsp cumin, paprika or chili powder ( I play around with this) Bring 2 cups of water and 1…

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