Your Simply Living Tip of the Week…

Start somewhere! Any one amazing shift or change that you create today in way of how you treat yourself and contribute to your own well-being will launch into a journey of self-centering joy. Eat a healthier breakfast, have one less coffee, eat fresh veggies with your lunch, drink more water, have a 3 or 4pm…

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My BIG NEWS!!!

Sooo…here’s my big news – at least big for me:) Today I was offered & sealed the deal on not 1 but 2 of my own shows on Rogers!!! By the end of May you will be able to practice with me everyday of the week. I will be hosting 5 shows weekly 2 yoga…

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Giving in and Giving up are NOT the same thing!

  I feel I could write a book on all of my amazing experiences since opening Simplicity, of watching this community grow into one big fun-loving yogi-family; but it may have to wait until I am done writing my current book… I just had to share this story with all you today: Friday morning a…

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