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So many uses in one little bottle…
I absolutely LOVE using essentials oils. I use them in pure bases of almond oil, jojoba oil and both shea and coconut butter for the whole family’s skin nourishing and moisturizing needs. I open the bottle of my oil and add as many drops of essential oil that I feel I need to get the…
Read MoreIt’s All In A Day’s Work…Top 5 Nutrition Tips For the Office
Eat Breakfast – It may sounds cliché but this is the most important meal of the day. It also sets the tone for your digestion, metabolism, mood and food choices that you will make for the rest of the day. Some good ideas are: Oatmeal with ¼ cup fresh berries and tbsp slivered almonds, Nature’s…
Read MoreYour Simply Living Tip of the Week…
Start somewhere! Any one amazing shift or change that you create today in way of how you treat yourself and contribute to your own well-being will launch into a journey of self-centering joy. Eat a healthier breakfast, have one less coffee, eat fresh veggies with your lunch, drink more water, have a 3 or 4pm…
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