Looking for the next step in your WELLNESS JOURNEY?

By Jenn Pike | August 23, 2012

Years of personal practice working with clients one on one and many years of teaching various workshops, seminars and writing for various health and wellness publications have led to Dr. Laura Foster, Chiropractor extroadinaire and Holistic Nutritionist and Yoga Studio Owner Jenn Pike creating their NEW PROGRAM… SHIFT to YOUR Unlimited Potential! This program will…

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Jenn’s Top Tips to Lose Weight and Change Your Diet NOW!

By Jenn Pike | August 9, 2012

I am launching my FIRST public live webinar next month and would love for you to be part of it. Jenn’s Top Tips to Lose Weight and Change Your Diet NOW! I have absolutely loved sharing my resources with you all and the amazing feedback and comments you have all been providing, it is the reason…

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Mango Spinach Summer Time Salad

By Jenn Pike | August 7, 2012

I made this for lunch today and it was beyond delicious and so satisfying. Be sure to dress it up pretty with a nice bowl or plate, decorative napkins, a great placemat and of course some inspiring company! Mango Spinach Salad Organic bin of pre‐washed spinach 3 cups of arugula 1 mango, peeled, julienned 1/2…

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