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Creating A Weekend Re-Set For Your Body and Your Soul…One of MY Re-Balancing Techniques
Coming off of a very enjoyable long weekend, where I indulged, chilled out and enjoyed it made me realize, a lot of us never take full advantage of how a weekend breakfast or brunch can re-set your body and your mood for the whole day and maybe even longer… Most often our schedules don’t allow…
Read MoreThe Un-Yogi Lifestyle
Nearly everyday of the week I unroll my sacred yoga mat, sit my yogi bum down and smile to a crowd of fabulous people and faces full of joy and potential. It is a gift I cherish more then you can know. Most days I stare back and am immediately charged, motivated and inspired as…
Read MoreLooking for the next step in your WELLNESS JOURNEY?
Years of personal practice working with clients one on one and many years of teaching various workshops, seminars and writing for various health and wellness publications have led to Dr. Laura Foster, Chiropractor extroadinaire and Holistic Nutritionist and Yoga Studio Owner Jenn Pike creating their NEW PROGRAM… SHIFT to YOUR Unlimited Potential! This program will…
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