Power Meal In A Glass

Here you go, Day 2 of 14 Days of Simplicity. I don’t know of anything more simple to do in your day then starting it off with a healthy power-packed smoothie. I LOVE smoothies! They are my daily go-to breakfast 6 per week to get my super-nutrients in before I even walk out the door…

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Back In Action!

Hello! Happy Sigh…I have just returned from a fabulous holiday in Barbados with my family and friends, recharging my yogi foodie batteries and feel great! Highly motivated, excited and inspired to share with you some exciting news with you all… Starting Monday February 25th I am launching ’14 Days of Simplicity’ that’s right each day when…

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Sweet Potato, Kale and Leek Soup

I have taught two cooking classes in the last week and at both we made this delicious soup. I made this one night for dinner for my family when I had a few sweet potatoes that were about to go bad and started adding some random other ingredients I had kicking around. I am often…

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