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Ginger Apple Crisp…sooooo yummy!
I made this for desert on Sunday for Oscar night and it was a real hit! Low in sugar, high in fibre and stacked in taste. Ginger Apple Crisp (4-6 servings) 4 apples, thinly sliced 2 tbsp fresh lemon juice 1/2 tsp cinnamon 1/8 tsp nutmeg Topping: 6 tbsp ground flaxseed 1/4 cup water 1″ginger,…
Read MorePower Meal In A Glass
Here you go, Day 2 of 14 Days of Simplicity. I don’t know of anything more simple to do in your day then starting it off with a healthy power-packed smoothie. I LOVE smoothies! They are my daily go-to breakfast 6 per week to get my super-nutrients in before I even walk out the door…
Read MoreBack In Action!
Hello! Happy Sigh…I have just returned from a fabulous holiday in Barbados with my family and friends, recharging my yogi foodie batteries and feel great! Highly motivated, excited and inspired to share with you some exciting news with you all… Starting Monday February 25th I am launching ’14 Days of Simplicity’ that’s right each day when…
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