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The Perfect Summer Dip
In the summer time there are so many delicious vegetable platters, full of healthy greens, but unhealthy dips. These dips are often filled with unhealthy fats, calories, and preservatives. They may taste good, but are not good for your waistline! Here are some dip recipes that taste great, and will keep you in shape! Vegan Artichoke…
Read MoreEstrogen Dominance ~ Balance Your Hormones, Balance Your Body, Balance Your Life.
Hello! Click on the link below to hear a sneak peek into what we will be discussing tomorrow night. This will be becoming a webinar very soon…stay tuned:) Sneak Peek ~ Estrogen Dominance Seminar
Read MoreThis Week’s Episode of The Simplicity Project TV
In this week’s brief episode, I answer a readers question, asking what the best type of yoga is? When you are brand new and going into a studio, how do you know what to choose and what to avoid? Keeping it reel. Keeping it Simple. Enjoy some tips on choosing the most fabulous class for…
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